Yoga
in the
moun-
tains
Ohm...and much more
Steinerische
Yoga
days
In Obertauern. At the hotel Steiner.
Wonderful time out. The mind learns to fly, the body and soul come into harmony. Would you like a brief explanation and introduction? With pleasure!
Let us introduce:
Christina Stambula
Christina Stambula has been practising yoga for over 15 years and has found her home in Kundalini yoga for the past 10 years. Born in Styria, she lives in Berlin, where she regularly leads courses, workshops and open meditation groups.
In her work, Christina combines traditional yogic knowledge with modern insights from coaching, psychology, NLP and neuroscience. Participants describe Christina’s classes as a transformative experience, lively, with empathetic guidance and an open heart.
Ohm.....
Her classes are a blend of old and new methods – designed to awaken our senses, silence the rattling in our heads and bring us into the present moment.
Meditation, yoga, breathing, music, movement, sound, guided reflection – all of which create space for new perspectives.
