Move
&
Breath
A sigh of relief in Obertauern with Anna Veith and Julia Freidl
“Move & Breathe” Retreat: 30 July to 2 August 2026
Treat yourself to four days filled with renewed energy, mindful movement and restorative relaxation. From 30 July to 2 August 2026, we invite you to join us for our “Move & Breathe” retreat at the Hotel Steiner in Obertauern.
Surrounded by the impressive mountain scenery, we are creating a special space for slowing down, movement and personal well-being together with Anna Veith and Julia Freidl. Look forward to inspiring sessions focusing on mobility, strengthening, breathwork, meditation and mindful relaxation – accompanied by the power of nature and the crisp mountain air of Obertauern.
Whilst the mountains outside invite you to find peace and mindfulness, here at Hotel Steiner you can enjoy all the amenities for a thoroughly relaxing break. Our gourmet half-board will spoil you from breakfast to dinner with culinary highlights, whilst our spacious wellness areas offer the perfect place to recharge your batteries.
Leave everyday life behind, recharge your batteries and experience a retreat that strengthens both body and mind in the long term. We look forward to welcoming you to Hotel Steiner.
Your break, combining exercise, breathing and the mountain environment
Sometimes all it takes is a short break in the mountains to reconnect with yourself. That’s exactly why we created Move & Breathe – a retreat that uniquely combines mindful movement, mindful breathing, the power of nature and deep regeneration.
Together with Anna Veith and Julia Freidl, you’ll experience inspiring days full of fresh inspiration. Whether through energising workouts, guided breathwork sessions amidst the stunning Obertauern mountain scenery, mindful moments in nature or relaxed conversations to round off the day – every part of the programme offers you the chance to consciously connect with your body and mind, find inner peace and recharge your batteries.
Between the retreat sessions, there is plenty of time to enjoy nature, relax in the mountain spa and indulge in the culinary delights of our gourmet half-board. The result is a holistic experience that continues to have an effect long after your days in Obertauern are over.
Move & Breathe is aimed at anyone who wants to treat themselves to a mindful break, recharge their batteries and is open to movement, breathing exercises and the inspiring effects of nature. No prior experience is required – all you need to bring is a willingness to do something good for yourself.
Summer in the mountains
If you’re looking for greater wellbeing, relaxation and renewed energy even outside of our retreat days, you’ll find further thoughtfully curated wellbeing packages and breaks for body and mind here at Hotel Steiner.
Because summer in Obertauern is far more than just a season; it is a feeling. Fresh mountain air, impressive peaks, idyllic hiking trails and the soothing tranquillity of nature create the perfect setting to recharge your batteries and leave everyday life behind. Combined with our mountain spa, warm hospitality and gourmet half-board, every stay becomes a precious break.
We look forward to welcoming you to Hotel Steiner this summer and sharing unforgettable moments of well-being in the mountains with you.
